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    How Personal Values Shape Decision-Making During Difficult Times
    Posted January 8th, 2026  

      

      


    Imagine navigating one of life’s inevitable storms—a decision that lingers in your thoughts or a dilemma that challenges your sense of self. In these moments, choices can feel heavy, each path carrying its own emotional …

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    How Life Transitions Can Affect Your Mental and Emotional Well-Being
    Posted January 2nd, 2026  

      



    Embarking on a journey of life transitions can feel like stepping into unfamiliar territory. Whether expected or sudden, these changes demand emotional energy and often challenge our sense of stability. Transitions can bri…

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