Recovery Coaching

The road to recovery doesn’t have to be walked alone, and you deserve consistent, compassionate support that honors your strength, courage, and lived experience. My recovery coaching focuses on hope—an essential foundation for regaining control, stability, and direction in your life. Through thoughtful exploration of both positive life experiences and childhood experiences, we gently unpack past trauma while also identifying protective factors, strengths, and moments of resilience that may have been overlooked. 

I provide a safe, nonjudgmental, and person-centered space where you can reflect, process, and grow at your own pace, without pressure or expectation. Together, we work on building emotional resilience, practical coping strategies, and renewed confidence to face future challenges with clarity and self-trust. You are worthy of a life filled with positivity, growth, and meaningful possibility. Want to see how this coaching could empower your journey? I’m here to chat and explore how we can foster healing, sustained recovery, and personal growth together—starting today.